GYMRAT

PTEN

Terms of Use

Rules and conditions of use for FWG Gymrat

1. Acceptance of Terms

By accessing and using the FWG Gymrat site ("Site"), you agree to comply with and be bound by these Terms of Use. If you do not agree with any part of these terms, you must not use our services.

These terms may be updated periodically without prior notice. We recommend that you review them regularly.

2. Description of Services

FWG Gymrat offers online calculation tools to assist with nutritional and physical tracking, including but not limited to:

  • Macronutrient Calculator (Macros)
  • Body Mass Index Calculator (BMI)
  • Basal Metabolic Rate Calculator (BMR)
  • One-Rep Maximum Calculator (1RM)

All services are offered 100% free of charge.

3. Medical Disclaimer

The information and calculations provided by the Site are purely informational and educational. They do not constitute professional medical, nutritional, or fitness advice.

You agree that:

  • The results of the calculators are estimates based on standard mathematical formulas
  • Each individual has unique metabolic characteristics
  • You must always consult a qualified doctor, nutritionist, or physical educator before starting any diet or exercise program
  • FWG Gymrat is not responsible for decisions made based on the results of the tools

4. Proper Use of the Site

By using FWG Gymrat, you agree NOT to:

  • Use the services for illegal or unauthorized purposes
  • Attempt to access restricted areas of the Site without permission
  • Introduce viruses, malware, or any malicious code
  • Reverse engineer or attempt to extract the source code of the tools
  • Use bots, scrapers, or any automated method of access
  • Reproduce, distribute, or commercialize the content without express authorization

5. Intellectual Property

All content of FWG Gymrat — including text, code, design, logos, images, and tools — is the exclusive property of Alessandro Fernandes / FWG Apps and is protected by copyright laws.

It is permitted to share links to the Site, but it is not permitted to copy, modify, or redistribute the content without prior written authorization.

6. Advertising and Monetization

FWG Gymrat uses third-party advertising services, including Google AdSense, to keep the Site free.

By using the Site, you agree to:

  • The display of advertisements on our pages
  • The use of cookies and similar technologies for ad personalization
  • The collection of browsing data as described in our Privacy Policy

FWG Gymrat is not responsible for the content of advertisements displayed by third-party advertising networks.

7. Limitation of Liability

FWG Gymrat does not guarantee that:

  • The services will be available uninterrupted
  • The results of the calculators will be 100% accurate for all users
  • The Site will be free from errors, bugs, or vulnerabilities

Under no circumstances will we be liable for direct, indirect, incidental, or consequential damages resulting from the use or inability to use our services.

8. Privacy and Data

The processing of your personal data is governed by our Privacy Policy, which must be consulted regularly. By using the Site, you agree to the collection and use of information as described in that document.

9. Applicable Law

These Terms of Use are governed by the laws of the Federative Republic of Brazil. Any disputes will be resolved in the competent courts of the city of São Paulo / SP.

10. Contact

For questions, suggestions, or requests related to these Terms of Use, please contact:

11. Last Update

These Terms of Use were updated on: May 03, 2026.